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Soloman Sylvest posted an update 6 years, 7 months ago
Another common misconception about weight training exercise and weight reduction is the fact that cardio exercise should be carried out to get rid of your initial weight before undertaking weight lifting. The truth is, the other applies since muscle is an active calorie burner than fat. Weight training alone won’t be enough of burning over pounds…[Read more]
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Soloman Sylvest became a registered member 6 years, 7 months ago