What is it? Red Tea, which is also called Rooibos (in reference to the plant that it comes from), is a typical South African tea. It is made from the oxidized and dried leaves of the “Aspalathis linearis” plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and given a opportunity to oxidize. This procedure produces the red colour. Numerous Africans have utilized this tea for every thing from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is recognized to have plenty of antioxidants, which helps the body combat disease-causing free-radicals.Well being Benefits of Rooibos/Red Teao High flavonoid contento Low tannin content material which is great for persons with digestive problems. This can be significant for these with marginal iron intakeo Caffeine-freeo Protects against cardiovascular diseaseo Preventing diabetic vascular complicationso High level of polyphenolic antioxidantso Soothes intestinal/colon & digestive problemsRooibos GradesRooibos tea has a selection of grades. The grades are related with how a lot of the leaf is in the tea compared to the amount of the stem. With this tea, the much more leaves, the merrier! A greater leaf content material produces a darker, richer, tea.How to Prepare Red TeaYou can prepare this tea in the same way as you would black tea. And the fantastic component about this tea is the reality that it has no caffeine. An additional fantastic characteristic of this tea is the reality that it doesn’t turn out to be bitter when it is steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you are looking for an option to sodas or sugary drinks. Please note nevertheless, that Red Tea is not the kind of tea that you are able to steep more than & over once more. Now that you know a bit about this African favorite, why not try some today?If you would love to recognize more regarding what is red rooibos tea, contact us or just see us at our internet site.