What is it? Red Tea, which is also called Rooibos (in reference to the plant that it comes from), is a common South African tea. It is made from the oxidized and dried leaves of the “Aspalathis linearis” plant. The rooibos plant is grown in a region of South Africa, and in the summer time, the leaves are gathered, lightly beaten, and offered a opportunity to oxidize. This process produces the red colour. Numerous Africans have utilized this tea for everything from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is recognized to have plenty of antioxidants, which assists the physique combat disease-causing totally free-radicals.Well being Benefits of Rooibos/Red Teao Higher flavonoid content materialo Low tannin content which is great for persons with digestive issues. This can be significant for these with marginal iron intakeo Caffeine-totally freeo Protects against cardiovascular diseaseo Preventing diabetic vascular complicationso Higher level of polyphenolic antioxidantso Soothes intestinal/colon & digestive issuesRooibos GradesRooibos tea has a variety of grades. The grades are associated with how a lot of the leaf is in the tea compared to the quantity of the stem. With this tea, the more leaves, the merrier! A greater leaf content produces a darker, richer, tea.How to Prepare Red TeaYou can prepare this tea in the exact same way as you would black tea. And the great component about this tea is the fact that it has no caffeine. Another great characteristic of this tea is the fact that it doesn’t turn out to be bitter when it is steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the benefits of the tea. You can even prepare iced tea, if you’re searching for an alternative to sodas or sugary drinks. Please note nevertheless, that Red Tea is not the kind of tea that you are in a position to steep over & over once more. Now that you know a bit about this African preferred, why not attempt some today?See our internet site to read more details about red rooibos tea.