Having said that, toward the end in the interview, she claimed that “it’s just a matter of getting a time slot and sticking to it” (midterm). Theme 2: Environmental Help for Yoga–Environmental troubles were frequently pointed out by participants as they considered components that facilitated or interfered with yoga. Aspects with the physical and social Ome was unsatisfying because it could not replicate the encounter of atmosphere played a function in keeping personal yoga practice. Physical atmosphere: None from the participants who reported continuing yoga practice chose to enroll in a formal yoga class or any kind of organized group yoga; each of them described a home- or work-based physical atmosphere. Though most participants practiced yoga in rooms that had yet another function, for example an workplace, guest bedroom, or journal.pone.0174109 living room, a single participant truly devoted space specifically for yoga practice, referring to it as a “special area in my residence for yoga and meditation” (long-term). Others complained of restricted space at property and indicated that the spacious, peaceful atmosphere with the yoga studio was far more conducive to the total encounter of yoga. Nonetheless, 1 participant described tactics to minimize distractions and create space, facilitating relaxation along with the potential to concentrate on yoga: “I have a tiny, tiny house. And I’ve dogs. So I have to go exactly where they are not. Simply because you get on the floor and also you are going to get a nose in the ear or the eye or get licked or chewed on. So I go in to the living space just because I can cut out any of your other distractions … and I can move [furniture] for the side sufficient to acquire what I have to have for wall space. But it is not a major space …. it is adequate to get by” (midterm).NIH-PA Author Manuscript NIH-PA Author Manuscript NIH-PA Author ManuscriptDiabetes Educ. Author manuscript; readily available in PMC 2011 July 22.Alexander et al.PageAnother participant, who lamented that she had gotten out from the habit of practicing yoga routinely at house, emphasized the freedom of yoga by saying, “Yoga–you can do anyplace. You know, there is no equipment involved. You do not must have a person to perform it with. You are able to do it alone in case you have to be carrying out it alone” (midterm). Social atmosphere: The social environment played an influential role inside the practice of yoga more than time, based around the volume of text describing the social dimensions of yoga. Quite a few participants valued the emotional support they located within the group sessions, which could have fostered the maintenance of yoga over time. 1 individual vividly recounted: “You know, it’s funny, the last day quite a few of us cried …. I made a number of close friends in there …. It was just that individual. And I in no way anticipated that. I thought it will be, you go in there and everybody within your personal location, your little outfit on …. I never ever anticipated that we’d come away getting produced fantastic pals and concern for each other …. I truly did appreciate this quite a bit. And it really is over …. can I do it once again?” (long term).