Some great benefits of Gynostemma tea have been touted through the Chinese and Asian cultures since way back when. Finally, free is getting more popualr which is discovering the healing properties of the simple beverage. In the past, it has been employed to assistance with headaches, depression, general malaise along with other disorders. Chinese people manipulate Gynostemma tea as being a medicine for at least 4,000 years.

Gynostemma tea has certain properties giving it its healing abilities. It is very abundant with catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the development of cancer cells and can actually kill them, yet no harm healthy tissue. They have recently been shown as being extremely powerful in lessening Cholestrerol levels – the "bad" cholesterol. It’s got also been demonstrated to inhibit the abnormal formation of blood clots what are the leading source of heart attack and stroke.

Currently, the only issue with Gynostemma tea, its only negative side effect, could it be contains caffeine. This can lead to insomniaespecially should you be more sensitive to caffeine. Fortunately that Gynostemma tea contains less caffeine than coffee. Additionally, there are decaffeinated versions of Gynostemma tea that exist. Though if you drink the tea in the morning, before 4 pm, you shouldn’t have any problem dropping off to sleep. One worry with the caffeine is that it can be addicting. So use your best judgement.

It may seem interesting that Gynostemma tea might also aid dieters. The University of Geneva performed a study where they gave men caffeine and Gynostemma tea These men burned more calories than men who had only caffeine or ingested a placebo.

Black tea and Gynostemma tea won’t be the same. As they definitely all come from the leaves in the Camellia sinensis plant, the difference is when they may be processed. Oolong and black teas come from fermented leaves. This will cause the EGCG to become changed to other compounds. These compounds are certainly not as effective in treating disease. Gynostemma tea leaves, on the other hand, are steamed. This technique prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and is not corrupted in any respect.

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